Applied Anatomy Of Aerial Arts
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely.
To support your rehab and prehab journey, we recommend several products that I love to improve flexibility, strength, and stability.
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely.
WristWidget® Black Adjustable Wrist Brace for TFCC Tears, One Size fits most. For Left and Right Wrists, Support for Weight Bearing Strain, Exercise
The elastic loop band is designed for Correcting dance posture, Warm-up, strengthening and toning muscles, Improving your personal flexibility, and support your rehabilitation.
These resistance bands will help to take your fitness training and rehab to the next level. Use these workout bands individually or combine them to receive additional tension levels.
You could use for a range of workouts including Pilates, yoga, strength training or postpartum workouts, physiotherapy, injury recovery etc.
Therapeutic Muscle Support Tape for Exercise, Sports & Injury Recovery - Water Resistant, Breathable, Latex Free.
Tubigrip G is an elasticated bandage that helps to provide firm support for sprains, strains and weak joints.
The ankle brace provides decent ankle support to keep your foot compressed. Reduce pain caused by arthritis, sprains, swelling, bursitis, tendonitis, muscle fatigue, and injuries.
Stabilised patella knee support is medically engineered to aid recovery from knee, tendon, and patella injuries. Knee pain relief arthritis, sprains, strains.
Presenting at BCA Cheer & Dance
British Coaches Conference in 2023.